Benifits of Milk Bath

The top secret to Miss Cleopatra’s good-looking and lithe skin was her milk bath. She used to fill her tub with camel milk to provide nourishment to her skin straight. Over the years, milk bath profit is being debated upon and it has been seen that it helps in the nourishment of the skin. The require for beautiful skin is at its height now and therefore more and more milk based beauty products are being launched in the market. They all have their remuneration but nothing beats the old and traditional way for milk bathing.

Milk itself is wealthy in nutrients like vitamin A, vitamin D and lactic acid. This makes the skin look younger and softer. The lactic acid also contains beta hydroxyl acids which are very well-organized in exfoliating the skin. It sure exfoliates the skin but maintains its smoothness. All the natural ingredients of the milk play their role in improving the condition of the skin. Not only does the skin look good, it feels good as well. It is also helpful in eliminating the dead cells off the skin and hence the absorption of moisture is better. A milk bath means not only your skin, but your hair are in contact with milk as well. Now, there are benefits for hair with milk too. Milk is competent of providing the hair with rebound and makes them look shinier than ever. The hair would be in good health and the dullness would vanish very quickly. Just like the skin, hair would too be silkier and softer to stroke. Milk is good for the skin, no substance what type is being used. Camel’s milk was used by Cleopatra but it is difficult to obtain camel’s milk all over the place. Cow and goat milk are effective sufficient to do the job properly. They are also excellent in providing healthy nutrients to the skin. An advantage of using goat milk is that the level of it is same as that of human being skin. Hence, it is easier for the skin to soak up it and use it well. Oat milk has oat grains that can sooth receptive skin without any hassles. In fact out of the whole lot, the most hydrating milks are soy and rice milk. They also endorse the growth of new cells. It is probable to create you own milk bath. Adding a couple of temperate milk cups in the ordinary bathing water container do the work quite nicely. Almond oil is able to also be added in adding to the milk to further recover the moisture content. If you do not wish to take so much pain, then perhaps the best possible method for you is to use milk based products for purification, exfoliating and moisturizing.