Occasionally having your epoch can be a pain factually. Most girls have to deal with PMS, cramps or headaches around the time of their periods. These problems are usually usual and nothing to worry about.At this time are the facts on which period problems are common and normal and which ones strength point to there's something else going on.
What Is PMS?
Premenstrual syndrome (PMS) is the term for the bodily and emotional symptoms that many girls and women get right previous to their periods begin each month. If you have PMS, you might familiarity:
Acne
Bloating
Fatigue
Backaches
Sore breasts
Headaches
Constipation
Diarrhea
Food cravings
Depression or feeling blue
Irritability
Mood swings
Difficulty concentrating
Difficulty handling stress
Feeling tense
Trouble sleeping
PMS is usually at its worst during the 1 to 2 weeks before a girl's period starts, and it usually disappears when her period begins.
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